Why Do Steroids Make You Hungry And Thirsty

Have you ever noticed that athletes who take steroids tend to have an increased appetite and thirst? This is not…

Have you ever noticed that athletes who take steroids tend to have an increased appetite and thirst? This is not just a coincidence. In fact, there is a scientific explanation behind why steroids make you hungry and thirsty.

Steroids are hormones that can affect many different processes within the body. One of the ways that they work is by increasing the production of cortisol, a hormone that is involved in regulating appetite and thirst. When cortisol levels rise, it can make you feel hungrier and thirstier than usual. This is why athletes who take steroids may experience these side effects, even if they are not training or competing at a high level.

why do steroids make you hungry and thirsty

Why Do Steroids Make You Hungry and Thirsty?

Steroids are synthetic hormones that help in muscle building and recovery. They have been used for decades by athletes, bodybuilders, and fitness enthusiasts. Steroids come in different forms and are known to cause several side effects. One of the most common side effects of steroids is increased hunger and thirst. In this article, we will explore the reasons behind this phenomenon.

1. Steroids Affect the Hormonal Balance

Steroids are synthetic versions of the hormone testosterone. When you take steroids, they affect the hormonal balance in your body. This can lead to an increase in the production of certain hormones, such as cortisol and insulin. Cortisol is a stress hormone that can increase hunger, while insulin is a hormone that regulates blood sugar levels and can also increase hunger.

Moreover, steroids can also increase the production of the hormone ghrelin. Ghrelin is known as the hunger hormone because it stimulates hunger. When you take steroids, your body produces more ghrelin, which in turn increases your hunger levels.

In addition to that, steroids can also decrease the production of the hormone leptin. Leptin is a hormone that signals to your brain that you are full. When the production of leptin decreases, your brain doesn’t receive the signal that you are full, which can lead to overeating and weight gain.

2. Steroids Increase the Metabolic Rate

Steroids can increase your metabolic rate, which means that your body burns calories at a faster rate. This can lead to increased hunger levels as your body needs more energy to keep up with the increased metabolic rate.

Moreover, steroids can also cause an increase in body temperature, which can lead to dehydration. Dehydration can make you feel thirsty and can also increase your hunger levels.

3. Steroids Affect the Digestive System

Steroids can also affect the digestive system. They can increase the production of stomach acid, which can cause heartburn and acid reflux. This can make you feel uncomfortable and can also increase your hunger levels.

Furthermore, steroids can also cause constipation, which can make you feel bloated and uncomfortable. This can also increase your hunger levels as your body tries to find relief from the discomfort.

4. Steroids Can Lead to Psychological Side Effects

Steroids can also lead to psychological side effects, such as mood swings, irritability, and anxiety. These side effects can cause stress, which can increase hunger levels.

Moreover, steroids can also cause insomnia, which can lead to fatigue and increased hunger levels. Lack of sleep can also affect the hormonal balance in your body, which can increase hunger and thirst levels.

5. Benefits of Steroids

Despite the side effects, steroids have several benefits. They can help in muscle building and recovery, which can enhance athletic performance. Steroids can also be used in medical treatments for conditions such as arthritis, asthma, and cancer.

6. Vs Natural Ways to Gain Muscle

While steroids can help in muscle building, there are also natural ways to gain muscle. Proper nutrition, exercise, and rest can help in muscle building without the side effects of steroids.

Moreover, natural ways of muscle building can also lead to better overall health and fitness. Proper nutrition can help in maintaining a healthy weight, while exercise can improve cardiovascular health and boost energy levels.

7. Conclusion

In conclusion, steroids can cause increased hunger and thirst due to the hormonal imbalances they create in the body. However, there are also several benefits of steroids, such as muscle building and medical treatments.

It is important to note that steroids should only be used under the guidance of a medical professional. Moreover, natural ways of muscle building can also lead to better overall health and fitness without the side effects of steroids.

Frequently Asked Questions

Here are some common questions about the effects of steroids on hunger and thirst.

What are steroids?

Steroids are synthetic drugs that mimic the effects of the male sex hormone testosterone. They are commonly used to treat medical conditions such as delayed puberty, muscle wasting, and osteoporosis. However, they are also used illicitly by athletes and bodybuilders to enhance performance and build muscle mass.

When used properly under medical supervision, steroids can be beneficial. However, they can have serious side effects when used improperly or at high doses.

What are the side effects of steroids?

The side effects of steroids can vary depending on the dose, duration of use, and individual factors such as age, sex, and genetics. Common side effects include acne, mood swings, and increased appetite.

Steroids can also cause more serious side effects such as high blood pressure, liver damage, and heart attacks. Long-term use of steroids can lead to addiction, infertility, and even death.

How do steroids affect hunger and thirst?

Steroids can increase hunger and thirst by affecting the body’s metabolism and fluid balance. Steroids increase protein synthesis and nitrogen retention, which can increase muscle mass and energy expenditure. This can lead to an increase in appetite and thirst to support the body’s increased energy needs.

Steroids can also cause the body to retain water, leading to bloating and increased thirst. This can be worsened by high doses of steroids or long-term use.

Can steroids cause weight gain?

Yes, steroids can cause weight gain by increasing appetite and fluid retention. This can lead to an increase in body fat and water weight. However, the weight gain caused by steroids is not the same as the weight gain caused by a high-calorie diet or lack of exercise.

Weight gain caused by steroids can be temporary and can be lost once the steroids are discontinued. However, if steroids are used for a long period of time or at high doses, the weight gain can become permanent.

How can I manage the side effects of steroids?

If you are taking steroids under medical supervision, your doctor can help you manage the side effects. However, if you are using steroids illicitly, it is important to stop using them and seek medical help if you experience any side effects.

You can also manage the side effects of steroids by eating a healthy diet, drinking plenty of water, and exercising regularly. Avoiding alcohol and tobacco can also help reduce the risk of side effects.

Side effects from corticosteroids


In conclusion, steroids can have a significant impact on your appetite and thirst levels. The use of steroids can increase your hunger and thirst, leading to weight gain and dehydration. While these effects can be beneficial in certain situations, they can also be harmful if not monitored properly.

It’s important to remember that steroids should only be used under the supervision of a medical professional. They can be useful in treating certain medical conditions, but they should never be taken without a prescription. If you are experiencing increased hunger or thirst while taking steroids, it’s important to talk to your doctor about how to manage these symptoms.

In addition, it’s important to maintain a healthy diet and stay hydrated while taking steroids. Eating a balanced diet and drinking plenty of water can help to minimize the side effects of steroids and keep your body healthy. By working closely with your doctor and taking care of yourself, you can effectively manage the effects of steroids on your appetite and thirst levels.

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